How To Do Happy Baby Pose | Ananda Balasana | Yoga52 On Openfit [1EU1MoCl1Q]

How To Do Happy Baby Pose | Ananda Balasana | Yoga52 On Openfit [1EU1MoCl1Q]

| 1h 28m 28s | Video has closed captioning.

Happy baby stretches your inner thighs, groin, and back, inducing a release of tension, which can help put you at ease at the beginning of your practice and/or the end. Here's how to do it, as demonstrated by Micki Duran, one of the expert instructors on Openfit's Yoga52. Learn more about bow pose and its variations here: https://opn.fit/2JrsWQO Want more yoga videos? Click here to start Yoga52 today and further your practice! https://opn.fit/2UOnIj3 Follow Openfit: Instagram: https://www.instagram.com/myopenfit/ Facebook: https://www.facebook.com/openfit Twitter: https://twitter.com/MyOpenfit CBD For All | Real Customers, Real Stories Find Your Summer Vibes at CBD American Shaman of Las Colinas The Epic Flavor Quest of Tasting Rebirth Island Gummies